The care you deserve/ La atención que te mereces

If you’re struggling to cope with life’s challenges… then, through our work together, you can gain clarity, confidence, and a renewed sense of purpose, allowing you to live a happier, more fulfilling life. Si estás luchando por afrontar los desafíos de la vida... luego, a través de nuestro trabajo conjunto, usted podrá ganar claridad.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

I actively engage in understanding your thoughts and feelings.

Through my own challenges, I discovered that perfection is not necessary.I understand how difficult it can be. You are not alone in feeling this way. If you’re ready to explore these feelings together, please reach out for a consultation.As a licensed therapist with 8 years of experience in cognitive behavioral therapy, problem solving therapy, motivational interviewing and more. Plus recently I added EMDR (EMDR stands for Eye Movement Desensitization and Reprocessing. It's a type of psychotherapy that helps people process traumatic memories and other distressing experiences. It can also be used to treat other conditions, such as phobias, grief, and performance anxiety.) I"m also in process of learning more about Somatic therapy, and Parts Works that allows each individual to see themselves as an ecosystem. I am dedicated to providing compassionate support tailored to your needs. Acknowledging our challenges is the first step toward healing.
Sylvia Y. Del Angel
BH, EMDR Therapy, Cuente conmigo!

Services

Tratamiento en inglés y español.

  • Anxiety
  • Depression
  • Trauma
  • Self Esteem
  • Life Transitions
  • Grief
  • Fears/Phobias
  • Abandonment
  • Adjustment Disorder
  • Abuse Survivors
  • Burnout
  • Divorce
  • Emotional Abuse

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Eclectic
  • Motivational Interviewing
  • Integrative Therapy
  • Strength-Based
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Attachment-Based
  • Breathwork
  • Dialectical (DBT)
  • Emotionally Focused
  • Therapeutic Journaling
  • Somatic
Client Portal